Ep. 105: TAKING CARE OF YOUR HEALTH AS A MOM.

Hey Mama! I am SO excited for todays episode. We are talking about how to take care of your health as a mom. We are usually so busy taking care of everyone else that we neglect ourselves. Can you relate? Join me on this episode as we discuss some simple tips to start taking care d yourself and your health! To join my 60 day Thrive Challenge and start feeling more energy, motivation, and focus click here bit.ly/thrivein3 To join our Facebook Community of like-minded mamas, The Confident Mom Society, click here: (2) The Confident Mom Society: Parenting & Biblical Self Care | Facebook To schedule a Confident Mom Power Hour Session with me, click here : https://calendly.com/theconfidentmom/confident-mom-power-hour XO Melanie --- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support