Ep. 122: 3 Tips for Prioritizing Self Care EVERYDAY as a Busy Mom.

Hey Mama Do you rarely have time for yourself? Are you burning out and stressed all the time, but don’t know how to change that? If this is you, you’re going to love today’s episode! I’m sharing my 3 tips to help you prioritize self care everyday even though you’re a busy mom. It is possible to make time for yourself every, single day, no matter what your circumstance. If you love this episode please share it with a friend or post it on your stories and tag me. I’ll share you in my stories and together we can share the love ☺️ Remember you are a GOOD Mom, you can do HARD things, and you are so WORTHY of Love ❤️ Xo Melanie To book your first FREE Coaching session with me click here. https://calendly.com/confidentmompodcast/30min I want to give a HUGE shoutout to our sponsor, Mary Ruth Organics. To shop mary Ruth organics, visit www.maryruthorganics.com and use the Code MROMELANIE15 at checkout to save 15% off your entire order. Thank you Mary Ruth for sponsoring the podcast! Thank you Pruvit for sponsoring todays episode. Grab your ketones trials here: https://bit.ly/LoveKetones I want to hear from you. DM me on instagram @The_Confident_Mom or email me confidentmompodcast@gmail.com Subscribe to my YouTube Channel here: https://youtube.com/@Melanie_Chavez Shop all my favorites here: https://linktr.ee/melaniechavez To join our Facebook Community of like-minded mamas, The Confident Mom Society, click here : https://www.facebook.com/groups/theconfidentmomsociety/?ref=share&mibextid=S66gvF All music in this podcast is from Epidemic Sound: www.epidemicsound.com *please note some links above are affiliate links and I will receive a small commission off your order. I never share anything I don’t use myself. My opinions are my own. --- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support