Tuesday Sep 26, 2023

Ep. 133: Six Physical Symptoms of Trauma in the Body & What to do About Them.

Hey Mama, In today’s episode, we are diving into six physical symptoms of trauma in the body and what to do about them. Now, I’m sure you have heard about the mental and emotional symptoms, but have you really looked at how your trauma is affecting your body and health? We are talking about the mind-body connection, how trauma stored in our bodies create physical symptoms and lead to health problems, and I’m sharing some tips that will help you through these struggles. I hope this episode helps you mama! ❤️ Remember, God sees you and knows your struggles and He is right there waiting for you to trust Him! XO MELANIE #traumatriggers #triggers #mentalhealth #emotionalhealth #anxiety #trauma #healfromtrauma #healingjourney #traumasymptoms #physicaltrauma #emotionaltrauma Come and join us at our FIRST Confident Mom Renewal Retreat!! Get all the deets here: https://subscribepage.io/TheConfidentMomRenewalRetreats?fbclid=IwAR2yMHf-7HsZgubA-j6axIq6CNmFz6YgHIPLq7NARd59zuMhMvnLhWS27Og_aem_Ab03ooTQIWf2zLJHafZgXaO92Cy9PcWSoZ-tuTk5MzxIR12xkFseYXUOtVnimMO9onU To purchase my Digital Marketing Course with Master Resell rights & learn everything you need to know about online marketing and business, click here ⬇️ https://stan.store/Kingdommama Download your FREE Scripture Cards on Anger here: https://preview.mailerlite.io/preview/497265/sites/94242930758256094/scripturecards If you could do me a favor and head over to Apple Podcasts and leave me a review that would mean the world to me! Leave your review here: https://podcasts.apple.com/us/podcast/the-confident-mom-heal-trauma-stop-yelling-at-your/id1538643038 Come over and follow me on Instagram: https://www.instagram.com/The_Confident _Mom Click here to book your FREE Coaching session with me: https://calendly.com/confidentmomcoaching/introcall To join our Facebook Community of like-minded mamas, The Confident Mom Society, click here : https://www.facebook.com/groups/theconfidentmomsociety/?ref=share&mibextid=S66gvF All music in this podcast is from Epidemic Sound: www.epidemicsound.com *please note some links above are affiliate links and I will receive a small commission off your order. I never share anything I don’t use myself. My opinions are my own. --- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support

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Melanie Chavez- B.S. Ed., Certified Christian Trauma Coach

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