Tuesday Feb 09, 2021

Ep. 3: Self Care for Christian Moms

Hey Mommas, today we are talking all about self care! Do you struggle with the idea of self care because you’re a Christian? Are you tired and overwhelmed and just needing time for yourself? You are not alone Momma! We all need to take time for ourselves sometimes and it’s ok! Today we will dive in to why I believe self care is ok as a Christian mom, and what kind of things I like to do for self care. If you’re not there already, come join us over at the a Joyful Momma Facebook community here https://bit.ly/3t0IQ8i. Book a free 30 min joy strategy session with me https://www.calendly.com/joystrategy Blessings and love, Melanie --- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support

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Melanie Chavez- B.S. Ed., Certified Christian Trauma Coach

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