Ep. 42: Trauma Triggers and How to Cope as a Mom with Trish Zenczak.

Hey momma, Thanks for listening, I appreciate you so much! Today I'm talking to Trish Zenczak all about trauma Triggers and How to Deal with Them as moms.  Does your child trigger a trauma response in you? If so you have to listen in as Trish offers us some incredible tips and encouragement! Join Trish at her Facebook group :   www.facebook.com/groups/superempoweredyou/ If you are liking this episode, please screenshot it,share it on IG and tag me @the_joyful_momma I would love to hear how this episode spoke to you or helped you in some way! For all the things I offer,  click here https://linktr.ee/Joyfulmomma Book a FREE 30 minute discovery call with me so we can map out a plan for your goals so you can start to find your joy again https://calendly.com/joyfulmomma/joystrategy To grab my Self Care journal click here https://joyfulmomma.ck.page/products/self-care-journal Come join our positive, uplifting community on Facebook: www.Facebook.com/groups/joyfulmommacommunity REMEMBER.... YOU ARE A GOOD MOM, YOU CAN DO HARD THINGS AND YOU ARE SO WORTHY OF LOVE ❤️ Blessings and love, Melanie --- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support