Ep. 44: 3 Tips to Prioritize Self Care Through the Holidays

Hey momma, Thanks for listening, I appreciate you so much! Today I’m sharing my top 3 tips on how to prioritize self care through the holidays! Take care of you momma, even if that means taking breaks or saying NO! SIGN UP FOR MY SELF CARE CHALLENGE JAN 1-3! https://docs.google.com/forms/d/e/1FAIpQLSfQpUcxy25N4X-elpf27piG12jjedOlPsT_8ifsqc41GQ3GCQ/viewform?usp=sf_link You can find out more about the supplements at www.hapinss.com/joyfulmomma AND IF you are ready to join my 30 day program please fill out this application and I’ll get back to you within 24 hours ☺️ https://docs.google.com/forms/d/e/1FAIpQLScetOHjRnjl2qeGjKXAGq0eKPV-0VtbJoYYE2T6DCbJhiShMQ/viewform?usp=sf_link If you are liking this episode, please screenshot it,share it on IG and tag me @the_joyful_momma I would love to hear how this episode spoke to you or helped you in some way! For all the things I offer, click here https://linktr.ee/Joyfulmomma Book a FREE 30 minute discovery call with me so we can map out a plan for your goals so you can start to find your joy again https://calendly.com/joyfulmomma/joystrategy To grab my Self Care journal click here https://joyfulmomma.ck.page/products/self-care-journal Come join our positive, uplifting community on Facebook: www.Facebook.com/groups/joyfulmommacommunity REMEMBER.... YOU ARE A GOOD MOM, YOU CAN DO HARD THINGS AND YOU ARE SO WORTHY OF LOVE Blessings and love, Melanie --- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support