Ep. 65: How to say NO to what isn’t serving you!

Hey Momma do you have a hard time saying NO? Are you say yes to extra responsibilities and left feeling burnt out because of it? Well, I'm here to tell you it doesn't have to be this way! You don't have to stretch yourself for things you don't even want to do. Today, I'm sharing some tips on how you can start saying no to things that don't deserve you, without feeling guilty. If you are interested in my prioritization and productivity session click here to schedule that https://calendly.com/joyfulmomma/prioritization. To apply for my 3 month one on one coaching program scholarship at 80% off click here. Applications close March 15th! https://forms.gle/xhEQzWgfBDjgR9nPA Xo Melanie --- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support