Ep. 75: Routines & Habits Series: Why You Need a Self Care Routine

Hey Momma Are you ready to stay prioritizing self care? It's time! In today's episode,  I'm sharing exactly how to start a self care routine that works for your busy mom life.  You're not alone,  we are all so busy and dont take enough time for ourselves...but it doesn't have to be that way! Listen in to hear my tips on how to start a self care routine,  prioritize what really matters,  and show up to be the best mom you can be! Xo, MELANIE Grab my free meal planning printable here: https://mailchi.mp/d68c02efb09b/mealplan To book a Priorirization & Productivity Session click here: https://calendly.com/joyfulmomma/prioritization Remember you are a GOOD Mom, you can do HARD things,  and you are so WORTHY of love! XO, MELANIE IG: bit.ly/3uyrhQ3 FB: https://bit.ly/JoyfulMommaFB TT: @thejoyfulmomma All the things : https://linktr.ee/Joyfulmomma --- --- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support