Ep. 77: Are you self sabotaging? Here are 4 clues you might be and what to do about it.

Girl, are you self sabotaging? Here are 4 signs to know if you are. If so you aren't alone! As women and moms, its common to do this. The good news is we can change it! 🎙In today's episode of the podcast, I'm sharing not only the 4 signs of self sabotage but showing you steps you can take to start changing these behaviors. Join my adrenal health challenge June 1st by completing this form https://forms.gle/GLazeVH17jmt7nhj9. To apply for one on one coaching, only 4 more spots left click here https://forms.gle/2AaivgripL8PjqQMA --- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support