Saturday May 15, 2021

Ep. 9: Why you need something just for you.

Hey momma! Today we are taking all about why you need an outlet outside of motherhood! When we become a mom we may give up some hobbies or goals we have to be the best mom we can! But I believe taking care of ourselves is being the best mom ! Do something today that lights you up, something you love doing! Pick it up again and find your joy. You got this momma! If you are enjoying this episode, please screenshot it,share it on IG and tag me @thejoyfulmomma I would love to hear how this episode spoke to you or helped you in some way! Book your free call with me here https://www.calendly.com/joystrategy Also I would so much appreciate a 5 star review on itunes, it helps me so much! If you are not yet a part of my facebook group, head on over there and join us for FREE https://bit.ly/3t0IQ8i. This episode is sponsored by AmpliFei - check out the Gut Health Triad here https://hapinss.com/Joyfulmomma Blessings and love, Melanie --- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support

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Melanie Chavez- B.S. Ed., Certified Christian Trauma Coach

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