Heal Your Trauma Mama : Heal Childhood Trauma and Reduce Anxiety- manage triggers, regulate nervous system, Christian mental health, motherhood, inner child healing

Ep. 110: A SPECIAL THANKS & GIFT FOR YOU!

Hey Mama
I hope you had an amazing thanksgiving with your family! I am SO thankful for you and this community. I am so happy you listen here each week and are part of the podcast.
As a big thank you, I’m offering my Confident Mom Power hour session to you at BOGO! When you book your first session for only $47 you will automatically get an additional, one hour session completely FREE! But HURRY , this ends Monday, November 28th!
Book your BOGO session here:
https://calendly.com/theconfidentmom/confident-mom-power-hour
XO
Melanie
To join my 60 day Thrive Challenge and start feeling more energy, motivation, and focus click here bit.ly/thrivein3
To join our Facebook Community of like-minded mamas, The Confident Mom Society, click here: (2) The Confident Mom Society: Parenting & Biblical Self Care | Facebook

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Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support

Ep. 109: Finding REST in the busyness of the Holiday season

Hey Mama
Do you get really stressed around the holidays? If so you are not alone. Holidays can bring on anxiety, stress and overwhelm but you don’t have to let it. Join me today as we talk about how to find rest during the busy holiday season.
Wishing you a Happy Thanksgiving with family, memories, and lots of rest!
XO
Melanie
To join my 60 day Thrive Challenge and start feeling more energy, motivation, and focus click here bit.ly/thrivein3
To join our Facebook Community of like-minded mamas, The Confident Mom Society, click here: (2) The Confident Mom Society: Parenting & Biblical Self Care | Facebook
To schedule a Confident Mom Power Hour Session with me, click here : https://calendly.com/theconfidentmom/confident-mom-power-hour
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Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support

Ep. 108: Building a Business from your Phone while Helping Others with Blair Critch

Hey Mama
Todays episode is a special treat! I had the opportunity to interview my good friend and business partner, Blair Critch all About how she built an online business from her phone helping others! Her story is so inspiring and one of them reasons I decided to join her and create my own business!
Blair Critch is an entrepreneur who has made millions in multi-level marketing, first with Stella & Dot, and currently with The Thrive Experience. Trained as an elementary school teacher, Critch taught kindergarten until it became clear that it cost more money than she earned to care for her two young sons. Now over ten years later, Critch leads a team of thousands associates and travels extensively to teach others the tools to her success. She lives in Fort Lauderdale, Florida, with her husband and two ‘teen sons. Blair currently runs a team with 465 plus auto bonus earners, has hit Millionaire award, plus has 4 on her team to have hit the same rank. After having ovarian cancer in 2021, Blair has an even bigger purpose to share how network marketing has helped her family.
Find Blair Critch:
instagram: @blaircritch2
FB: facebook.com/sparklyblair
http://www.blessedmommabosses.com
Podcast: Blessed momma Bosses
blaircritch@gmail.com
XO
Melanie
To join my 60 day Thrive Challenge and start feeling more energy, motivation, and focus click here bit.ly/thrivein3
To join our Facebook Community of like-minded mamas, The Confident Mom Society, click here: (2) The Confident Mom Society: Parenting & Biblical Self Care | Facebook
To schedule a Confident Mom Power Hour Session with me, click here : https://calendly.com/theconfidentmom/confident-mom-power-hour
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Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support

Ep. 107: Making Time For God as a Busy Mom

Hey Mama
Do your struggle with finding time for God? Are you so busy in the chaos of Motherhood, and you want to have quiet time to read your Bible and pray but not sure where to start? Todays episode is for you! I’m sharing 3 simple tips to help you prioritize your time with God even as a busy mom! Grab your coffee and a comfy blanket and click play!
XO
Melanie
To join my 60 day Thrive Challenge and start feeling more energy, motivation, and focus click here bit.ly/thrivein3
To join our Facebook Community of like-minded mamas, The Confident Mom Society, click here: (2) The Confident Mom Society: Parenting & Biblical Self Care | Facebook
To schedule a Confident Mom Power Hour Session with me, click here : https://calendly.com/theconfidentmom/confident-mom-power-hour
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Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support

Ep. 106: From Tired Mom to THRIVING!

Hey Mama! I am SO excited for todays episode. I had the honor of sitting down to interview one of my amazing business mentors, Kellie Hoover all about her Thrive experience! She’s been consistently on the products now for over 7 years and has such an inspiring story. Make sure to follow her on IG https://instagram.com/kelliehoover?igshid=YmMyMTA2M2Y=
To join my 60 day Thrive Challenge and start feeling more energy, motivation, and focus click here bit.ly/thrivein3
To request a FREE 3 Day Thrive Experience email me at melaniechavezllc@gmail.com
To join our Facebook Community of like-minded mamas, The Confident Mom Society, click here: (2) The Confident Mom Society: Parenting & Biblical Self Care | Facebook
To schedule a Confident Mom Power Hour Session with me, click here : https://calendly.com/theconfidentmom/confident-mom-power-hour
XO
Melanie
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Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support

Ep. 105: TAKING CARE OF YOUR HEALTH AS A MOM.

Hey Mama! I am SO excited for todays episode. We are talking about how to take care of your health as a mom. We are usually so busy taking care of everyone else that we neglect ourselves. Can you relate?
Join me on this episode as we discuss some simple tips to start taking care d yourself and your health!
To join my 60 day Thrive Challenge and start feeling more energy, motivation, and focus click here bit.ly/thrivein3
To join our Facebook Community of like-minded mamas, The Confident Mom Society, click here: (2) The Confident Mom Society: Parenting & Biblical Self Care | Facebook
To schedule a Confident Mom Power Hour Session with me, click here : https://calendly.com/theconfidentmom/confident-mom-power-hour
XO
Melanie
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Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support

Ep. 104: How To Start an Online Business God’s Way with Stefanie Gass.

Hey Mama! I am SO excited for todays episode. I had the chance to interview my coach and mentor, Stefanie Gass. Stefanie is a CEO, wife, boy mom, coffee lover, and #pjsallday enthusiast! Stef helps women get clear on their niche, start a podcast, and grow a successful online business, God's way. 

She is the host of a top .5% globally ranked podcast for Christian Entrepreneurs, The Stefanie Gass Show. 

Stef believes it's possible to partner with God to create impact and income without sacrificing or buying into social media hustle. We had such an amazing conversation. You can find Stef’s podcast, The Stefanie Gass Show on all platforms! Follow her on Instagram https://instagram.com/stefaniegass?igshid=YmMyMTA2M2Y=
For a HUGE discount on one of her amazing courses, click here : https://confidentmom--stefaniegass.thrivecart.com/podcastprouniversity/
To join our Facebook Community of like-minded mamas, The Confident Mom Society, click here: (2) The Confident Mom Society: Parenting & Biblical Self Care | Facebook
To schedule a Confident Mom Power Hour Session with me, click here : https://calendly.com/theconfidentmom/confident-mom-power-hour
XO
Melanie
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Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support

Ep. 103: Need MORE Confidence? Click play for 3 Biblical TRUTHS that God says about you.

Hey Mama,
Do you ever struggle with confidence? Do you feel like you’re a bad mom or that you are always failing? The enemy loves to attack moms with negative thoughts and lies. In today’s episode, we are diving into 3 truths that God says about us in His word. Write down these 3 truths along with the scriptures to be a constant encouragement for you in motherhood. No matter what you are going through, you can stand firm in the truths that God gives us and gain confidence only through Him! He is faithful and He has a plan for your life.
3 Biblical Truths that God Says About us:
You are LOVED- For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. John 3:16
You are WORTHY- The LORD your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing.” Zephaniah 3:17
You Have PURPOSE- For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future. Jeremiah 29:11
To join our Facebook Community of like-minded mamas, The Confident Mom Society, click here: (2) The Confident Mom Society: Parenting & Biblical Self Care | Facebook
To schedule a Confident Mom Power Hour Session with me, click here : https://calendly.com/theconfidentmom/confident-mom-power-hour
For everything else I offer, click here : https://linktr.ee/Joyfulmomma

XO
Melanie
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Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support

Ep. 102: What does the Bible say about Self Care?

Hey Mama,
Today we are driving into what the Bible has to say about self care! I’m sharing some scripture related to self care and discussion why I think self care is biblical!
Remember you are a good mom, you can do hard things, and you are so worthy of love!
XO
Melanie
Click here to book a coaching session with me: https://calendly.com/joyfulmomma/discovery
For everything I offer click here: https://
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Ep. 101: A Few Updates & EXCITING Announcements!

Hey Momma,
Today I'm sharing some updates in life and with the podcast! Tune in for some exciting announcements.  Hope this blesses you!
Love you so much
Xo
Melanie
I want to hear how you're liking the show....If you can please go to apple podcasts and leave me a 5 star rating and written review.  I so appreciate you, momma!
To schedule your free strategy session with me click here https://calendly.com/joyfulmomma/discovery 
To join The Joyful Momma Society on Facebook click here: www.facebook.com/groups/joyfulmommasociety
For all the things I offer ,  check out this link-  https://linktr.ee/Joyfulmomma ---
Remember YOU ARE A GOOD MOM,  YOU CAN DO HARD THINGS. AND YOU ARE SO WORTHY OF LOVE.               
 
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Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support